long winter days and nights

i believe in process. i believe in four seasons. i believe that winter's tough, but spring's coming. i believe that there's a growing season. and i think that you realize that in life, you grow. you get better. ~ steve southerland this quote is so on point. winter can be dreary, depressing, and drags on…

welcome, 2018

and just like that, another year has gone by. in previous years, like millions of other people, my new year's resolution used to be to lose weight. although i would love to get my post-pregnancy bod back into shape i really want to focus on my emotional and mental state as well as my overall happiness…